Apple Shallot Pork Chops

A perfectly-cooked pork chop is a simple, delicious main dish. Add a few simple extras to your pork chops and they go from simple to simple, chic and savory. This recipe is courtesy of Whole Foods (if you weren't aware, they have an incredible library of recipes online). These chops are flavorful, perfect for fall with the rich flavor and the apples and simple to prepare. Enjoy.

Ingredients (Serves 4)
1 cup thinly sliced shallots (about 3 large)
1 large apple (Gala or Granny Smith), thinly sliced
Salt and pepper for seasoning
2 tablespoons 365 Everyday Value™ Extra Virgin Olive Oil
4 pork loin center-cut chops, bone-in
2/3 cup barbecue sauce


Directions
Position oven rack to middle shelf; preheat to 450ºF . Spray 9 x 13-inch baking dish with nonstick spray . Layer shallots and apples in dish; season with salt and pepper; set aside.

Heat oil in large skillet over medium-high heat . Season pork chops with salt; add to pan; sear each side for 2 minutes; place seared pork chops on top of apples . Evenly distribute half of sauce over pork chops . Place in oven; immediately turning down heat to 375ºF . Roast 15 minutes . Spoon remaining sauce over chops; cook additional 15 to 20 minutes, or until internal temperature reaches 160ºF to 165ºF on instant-read thermometer.

Nutrition
Per serving (about 8oz/219g-wt.): 340 calories (150 from fat), 16g total fat, 4g saturated fat, 70mg cholesterol, 330mg sodium, 27g total carbohydrate (2g dietary fiber, 17g sugar), 22g protein