Showing posts with label Salad. Show all posts
Showing posts with label Salad. Show all posts

Jul 30, 2014

Refreshing Garbanzo Bean Salad

This salad is perfect for a hot summer day. It combines cool cucumbers, nutrient-rich garbanzo beans and other fabulous stuff! It's also super-easy and quick. For extra protein, you could easily add grilled chicken, tuna or even shrimp to this recipe.

Refreshing Garbanzo Bean Salad

Ingredients
1 can garbanzo beans, rinsed and drained
1 cup chopped cucumbers (I used Persian cucumbers)
1/4 cup red onion, chopped
1/4 cup green olives, roughly chopped (you could use black too)
Small handful of Italian parsley, chopped
1/4 cup feta cheese
3 tbsp extra virgin olive oil
2 tbsp red wine vinegar
1/4 tsp garlic powder
Fresh ground black pepper
Pinch of sea salt

Instructions
Combine beans, cucumbers, red onion, olives, parsley and feta in a bowl. In a separate bowl, combine olive oil, vinegar, garlic powder, pepper and salt. Pour wet ingredients over chopped ingredients and mix well. Enjoy!

Jun 30, 2012

Simple Pasta and Veggie Salad


Perfect for a crowd (I doubled the recipe below to make a huge batch), this salad stimulates the taste buds--tangy, crunchy and savory. It was simple to make and also gave us great leftovers. I'd recommend adding grilled chicken breast to a leftover batch for a filling lunch or supper. The original recipe was from Southern Living, but I created my own variation.



Simple Pasta and Veggie Salad

Ingredients

1 cup chopped pecans
  • 1/2 (16-oz.) package farfalle (bow-tie) pasta
  • 1 pound fresh broccoli
  • 1 cup mayonnaise 
  • 1/3 cup sugar
  • 1/3 cup diced red onion
  • 1/3 cup red wine vinegar
  • 1 teaspoon salt
  • 1.5-2 cups diced red, yellow and orange bell peppers
  • cooked bacon slices, crumbled 

Preparation

  • Prepare pasta according to package directions.
  • Meanwhile, cut broccoli florets from stems, and separate florets into small pieces using tip of a paring knife. Peel away tough outer layer of stems, and finely chop stems.
  • Whisk together mayonnaise and next four ingredients in a large bowl; add broccoli, hot cooked pasta, and peppers, and stir to coat. Cover and chill three hours. Stir bacon and pecans into salad just before serving.

Jul 28, 2009

Creamy Cucumber Salad

This year my husband and I planted our first garden. This recipe is a result of an overabundance of cucumbers from said garden. When I created this recipe I was looking for something simple, pretty and light, as well as something that would showcase the cool, crisp flavor of the vegetable. Creamy Cucumber Salad looks beautiful displayed on a bold platter, garnished with a little fresh dill.

Ingredients
2 large cucumbers, sliced (any variety, but I used English)
1/2 cup fat free or light sour cream
1/2 cup light salad dressing (such as Miracle Whip)
2 tbsp. vinegar
2 tsp. dried dill
1 tsp. all-purpose seasoning
Salt and pepper to taste

Directions
Combine sour cream, salad dressing, vinegar, dill, all-purpose seasoning, salt and pepper in a bowl, mixing until smooth . Add liquid mixture to sliced cucumbers . Toss well . Serve chilled